Trainers

Four coaches. One that fits you.

Every trainer shares the same underlying intelligence — but each brings a distinct personality, tone, and feedback style. Choose the one that keeps you showing up.

Jack

The Motivator

Positive energy, real progress

“You've had a difficult week. Forget perfect — let's get 35 good minutes done today.”

Maya

Recommended

The Coach

Balanced, supportive, accountable

“Two of three sessions completed. That's still progress, but our target this week is 3/3.”

Max

The Taskmaster

Direct, demanding, results-focused

“You told me 120 kg matters to you. Today's session is part of getting there. Let's work.”

Theo

The Analyst

Calm, precise, data-driven

“You completed the target reps twice with an average RPE below 8. I've increased today's working load by 2.5 kg.”

Not sure which trainer to pick? Maya is our recommended default — balanced, supportive, and accountable. You can switch trainers at any time without losing your training history.

Learn about virtual trainer transparency

Find your trainer

Start your free trial and meet your coach today. Switch styles anytime — your programme and progress travel with you.