How it Works

From sign-up to your first session in minutes

PTX is designed to get you training quickly — with a programme and trainer that feel personal from day one.

01

Tell us about you

Share your goals, experience level, available equipment, and how many days you can train. PTX uses this to build your starting point — not a generic template.

02

Choose your trainer

Pick the coaching style that fits you: Jack's energy, Maya's balance, Max's directness, or Theo's data-driven approach. Switch anytime.

Meet the trainers
03

Get your programme

Receive a structured training plan with clear sessions, progression rules, and mobility work — all adapted to your constraints and preferences.

04

Train and adapt

Log your sessions, get feedback from your trainer, and watch your programme evolve based on what you actually do — not what a spreadsheet assumed.

Ready to get started?

Create your account, pick a trainer, and start your free trial. Your first programme is just a few questions away.