Features

Everything you need to train with confidence

PTX combines the structure of a great personal trainer with the flexibility of modern software — so you can focus on lifting, not logistics.

Intelligent programming

Goal-driven plans

Programmes built around your specific goals — strength, hypertrophy, general fitness, or sport-specific targets.

Adaptive progression

Loads, volume, and exercise selection adjust based on your logged performance and recovery patterns.

Equipment-aware

Whether you train at a full gym or with minimal kit, your programme respects what you actually have access to.

Coaching experience

Virtual trainers

Four distinct coaching personalities — each with tailored feedback, greetings, and motivational style.

Session feedback

Get contextual notes after each session — celebrating wins, addressing misses, and guiding your next steps.

Flexible scheduling

Life happens. PTX adapts when you miss sessions or need to shift your training week around.

Insights & accountability

Progress dashboards

Visualise strength trends, training volume, and adherence over time with clear, actionable charts.

Performance tracking

Log sets, reps, and RPE. PTX uses your data to make smarter progression decisions.

Streaks & milestones

Stay motivated with session streaks, PR celebrations, and progress toward your stated goals.

Trust & safety

Safety guardrails

Built-in boundaries prevent unsafe recommendations, body shaming, or pressure to train through injury.

Start your free trial today

Try PTX free for 14 days. No credit card required to explore your trainer and build your first programme.